About us

About Us

Tenth Legion Fitness was founded with the mission of transforming lives. Having been in Glen Cove since 1998 training multiple clients, we have observed that exercise alone is not enough to make significant changes.

Years of experience has shown us that to produce the best results, a comprehensive approach is required. Our goal is to show people that making a lifestyle change does not only include exercise but good nutrition and a focused mind as well.

That, in short, is the mission that sets Tenth Legion Fitness apart from everywhere else.

We do not succeed as an organization without the individual success of our clients. We take the fitness journey with all of our clients so that no matter what your starting point looks like, if you put in the work – we WILL get you results.

Located inside Glen Cove Fitness, Tenth Legion offers Our Signature Comprehensive Body Transformation Program, world-class Personal Training, and Small Group High-Intensity Interval Training.

Tenth Legion Fitness was founded with the mission of transforming lives. Having been in Glen Cove since 1998 training multiple clients, we have observed that exercise alone is not enough to make significant changes.

Years of experience has shown us that to produce the best results, a comprehensive approach is required. Our goal is to show people that making a lifestyle change does not only include exercise but good nutrition and a focused mind as well.

That, in short, is the mission that sets Tenth Legion Fitness apart from everywhere else.

We do not succeed as an organization without the individual success of our clients. We take the fitness journey with all of our clients so that no matter what your starting point looks like, if you put in the work – we WILL get you results.

Located inside Glen Cove Fitness, Tenth Legion offers Our Signature Comprehensive Body Transformation Program, world-class Personal Training, and Small Group High-Intensity Interval Training.

Small Group Training


MX4 small group training sessions are designed to promote exercise experiences that are both motivating and empowering! This 30-minute workout is quick and intense but will leave your body feeling fresh and ready for anything! MX4 is a full body cardio infused workout suitable for anyone who is looking for a great workout and will help you achieve more with a mix of personal trainer attention, camaraderie, and challenging progressive workouts.


MX4 small group training sessions are designed to promote exercise experiences that are both motivating and empowering! This 30-minute workout is quick and intense but will leave your body feeling fresh and ready for anything! MX4 is a full body cardio infused workout suitable for anyone who is looking for a great workout and will help you achieve more with a mix of personal trainer attention, camaraderie, and challenging progressive workouts.

Personal Training

Are you looking for a little motivation to improve your health with weight loss, nutrition, and exercise? Look no further. At Tenth Legion Fitness, we understand that it can be challenging to start a fitness program. Whether you’re starting for the first time, restarting, or rethinking a fitness program, our dedicated personal trainers can boost your personalized fitness plan to the next level – and get you the results you want. Sign-up for personal training to get individualized and private attention. Work one-on-one or in semi-private groups with an expert trainer to reach your desired goals.

Are you looking for a little motivation to improve your health with weight loss, nutrition, and exercise? Look no further. At Tenth Legion Fitness, we understand that it can be challenging to start a fitness program. Whether you’re starting for the first time, restarting, or rethinking a fitness program, our dedicated personal trainers can boost your personalized fitness plan to the next level – and get you the results you want. Sign-up for personal training to get individualized and private attention. Work one-on-one or in semi-private groups with an expert trainer to reach your desired goals.

Comprehensive Transformation Program


This is our signature program. By pairing you up with an assigned trainer, you will be tasked with small group training, weekly one-on-one personal training, weekly nutrition coaching, and weekly weigh-ins. Aside from one of the trainers living with you, you won’t find more motivation and accountability than this. Our goal is YOUR success. Once we get you to your goal, we then become your support structure to help keep you there and set new goals.


This is our signature program. By pairing you up with an assigned trainer, you will be tasked with small group training, weekly one-on-one personal training, weekly nutrition coaching, and weekly weigh-ins. Aside from one of the trainers living with you, you won’t find more motivation and accountability than this. Our goal is YOUR success. Once we get you to your goal, we then become your support structure to help keep you there and set new goals.

CRUSH YOUR GOALS

Book Your 7 Day Free Trial


Book a Free Consultation with our Program Director. Give us 15 minutes and we’ll give you a plan of action toward your goals.

CONNECT WITH US

Tenth Legion Fitness, LLC

44 School Street

Located Inside Glen Cove Fitness

Glen Cove, NY 11542